Suicide is preventable. If you or anyone you know is having thoughts of suicide, help is available 24/7. 

If you live in the US: Call The National Suicide Prevention Lifeline at 1-800-273-8255.
Or reach them on their website: www.suicidepreventionlifeline.org 

If you live in Canada: Call Kids Help Phone at 1-800-668-6868.
Or reach them on their website: www.kidshelpphone.ca 

And please remember, you are never alone.

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